Other Helpful Websites

Here are some other websites with useful information on intrusive thoughts and charities that try to help where they can:

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https://ocdaction.org.uk/

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https://www.mind.org.uk/information-support/your-stories/dealing-with-intrusive-thoughts/

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https://www.healthline.com/health/mental-health/intrusive-thoughts

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https://www.madeofmillions.com/ocd/intrusive-thoughts

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https://www.intrusivethoughts.co.uk/

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https://www.nhs.uk/conditions/obsessive-compulsive-disorder-ocd/symptoms/

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www.getselfhelp.co.uk - Cbt worksheets and useful info.

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https://www.facebook.com/groups/174245473371495 - Probably the best place to get support from other sufferers, sometimes within an hour.

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